Balance It & the Canadian Physical Education Curriculum

How Balance It supports Canadian physical education and physical literacy outcomes across provinces, from Grades 1-3 through Grades 4-6.

Canadian Physical Education Curriculum

While each province in Canada has its own curriculum, there are common elements across all provinces that focus on active living, movement competence, and healthy living. Balance It supports these core elements through its comprehensive approach to physical education.

View PHE Canada Resources

Physical Literacy (Grades 1-3)

Fundamental Movement Skills

Demonstrate stability skills while participating in physical activities

Balance It's core static and dynamic balance activities directly support the development of stability skills through engaging, age-appropriate challenges.

Perform movement skills in various physical activities

The app's diverse range of balance activities helps students develop and practice movement skills in different contexts, supporting movement sequencing abilities.

Apply movement concepts while participating in physical activities

Balance It activities help students understand and apply concepts like balance, stability, and center of gravity through practical application.

Demonstrate cooperation and fair play

The app's team activities promote positive social interaction and cooperation among students, supporting the development of teamwork skills.

Movement Competence (Grades 4-6)

Movement Skills and Concepts

Perform movement skills with greater control and efficiency

The progressive difficulty levels in Balance It help students develop increasing control and efficiency in their static and dynamic balance skills.

Apply movement strategies in a variety of physical activities

Balance It's "Balance Battle" and team activities encourage students to develop and apply movement strategies while fostering teamwork and cooperation.

Demonstrate an understanding of the components of physical activities

The app's educational content helps students understand the components of balance and stability in physical activities through practical application.

Reflect on and evaluate their own and others' performance

Balance It's self-assessment tools encourage students to reflect on their performance and provide constructive feedback to peers.

Teacher Resources

Canadian Curriculum Support

Provincial Curriculum Alignment

Balance It provides resources that align with specific provincial curriculum requirements across Canada, incorporating all core experience areas.

Bilingual Support

The app offers resources in both English and French to support Canada's bilingual education system.

Physical Literacy Assessment

Balance It includes assessment tools that align with Canadian physical literacy frameworks and standards, promoting self-reflection and goal-setting.